“The Body Keeps the Score“ by renowned psychiatrist Dr. Bessel van der Kolk is a groundbreaking and compassionate exploration of how trauma reshapes both the mind and the body. Now available at KukuBooks, this international bestseller has helped millions understand the deep, lasting effects of trauma—and more importantly, how to heal from it.
Dr. van der Kolk draws from decades of research, neuroscience, and patient stories to show how trauma isn’t just something we remember—it’s something we carry. Whether it’s childhood abuse, combat experience, or emotional neglect, trauma rewires the brain and impacts how we live, love, and relate to others.
This book doesn’t just expose the pain; it offers hope. With insights into therapies like EMDR, yoga, neurofeedback, and mindfulness, The Body Keeps the Score empowers readers to take back control of their lives, bodies, and identities.
Written in an accessible, deeply empathetic tone, this is not just a book for therapists—it’s a lifeline for anyone who has experienced trauma or loves someone who has.
Order now from KukuBooks and start your journey toward understanding, recovery, and resilience.
