A pregnant woman often experiences numerous hormonal and physical changes, including stretch marks.
Your body undergoes physical changes to accommodate the new life, some of which may be permanent. Pregnancy stretch marks and their treatment are among the most common concerns among pregnant mothers.
There is a high possibility that a pregnant mother has stretch marks if her mother got them while she was pregnant. Depending on how elastic their skin is, they could get stretch marks.
Here is the trimester-wise guide that explains how to prevent stretch marks in pregnancy and what to do if they begin to appear.
First trimester: Early skin preparation
The first few weeks are the best time to start your skincare regimen, even if stretch marks do not appear during this period. Since prevention is always better than a cure, your skin needs time to become more elastic before you start gaining weight rapidly.
Tips to follow-
- Hydration: Drink eight to ten glasses of water daily to keep your body properly hydrated. A well-hydrated skin is more elastic and less prone to tearing.
- Consume foods high in nutrients: Make sure your diet contains omega-3 fatty acids, zinc, vitamin A, vitamin C and vitamin E. These nutrients promote collagen synthesis and skin rejuvenation.
- Start moisturising: Apply a rich, natural moisturiser or stretch marks removal cream daily on your belly, breasts, thighs and hips. Seek out ingredients such as almond oil, lactic acid, glycerine and shea butter.
- Gentle massage: Massage increases blood flow and improves the body’s ability to absorb oils and creams.
Establishing a routine throughout the first trimester helps prevent stretch marks during pregnancy as your body changes over the next few months.
Second trimester: Exacerbate your skincare routine
At this stage of pregnancy, your skin starts to stretch more rapidly, and your belly starts expanding more visibly. Stretch marks are often first noticed by women; therefore, it’s important to follow some tips to prevent stretch marks during pregnancy.
- Applying a moisturiser twice a day- Applying the moisturiser in the morning and at night will help keep your skin smooth throughout the day. Pay attention to the areas that are most at risk of developing stretch marks.
- Make the switch to pregnancy-safe oils: Vitamin E oil, argan oil, and rosehip oil are all great natural options that promote skin suppleness.
- Wear supportive apparel: Buy a decent belly band and maternity bra. These support your developing physique.
- Monitor your weight: Gaining weight gradually, as per your doctor’s advice, reduces the chances of skin stretching.
Don’t worry if stretch marks start to appear; early warning symptoms can still be controlled with consistent care and efficient pregnancy stretch mark treatment products.
Third trimester: Maintain and protect your skin
During the final weeks of pregnancy, weight increases and the belly expands rapidly.
Additionally, the skin stretches to its greatest extent currently, increasing its susceptibility to ripping and discolouration.
Tips to follow-
- Keep moisturising- Don’t skip moisturising even a single day. To retain moisture, use thick creams or oils, particularly after taking a bath.
- Stay active- Mild prenatal yoga or walking enhances skin elasticity and blood circulation.
- Choose layering products- To look for moisture, apply a moisturising lotion first, followed by an oil. This double layer gives the skin a lot of nutrients.
- Prevent scratching- Stretching skin frequently causes itching. Use a cooling gel or moisturiser to calm that area.
Early pregnancy stretch mark treatment, such as silicone gels, retinol-based lotions (for postpartum use only), or laser therapy (for postpartum use), can help erase stretch marks considerably over time, even if they start during this stage.
Postpartum Care: Healing and Recovery
Your body will start to heal after the baby is born. Additionally, this is the time to concentrate on repairing any stretch marks that did develop despite precautions.
Tips to follow after delivery:
- For at least a few months, keep applying oils and creams.
- For prescription-based pregnancy stretch marks treatment, such as retinoid creams or glycolic acid, consult a dermatologist (but only after you stop breastfeeding).
- If necessary, further procedures like laser therapy or microdermabrasion can enhance the appearance of the skin.
Effectively fade away pregnancy stretch marks with Anti Stria
ANTI STRIA is a scientifically formulated stretch marks removal cream that combines the best of nature and science to nurture your skin by reducing and preventing stretch marks, all with a once-daily application.
Packed with lactic acid, this stretch marks treatment cream helps collagen production and enhances skin elasticity. The key ingredient in Anti Stria stretch marks removal cream, ‘Lactic Acid’, is known for its exceptional collagen-boosting properties. It enhances skin elasticity, helps to maintain your skin’s youthful and firm appearance. Additionally, glycerin, ceteary ethyl hexanoate, sodium lactate and magnesium sulphate heptahydrate present in Anti Stria help keep your skin hydrated for long hours.
Conclusion-
Stretch marks are the most common part of pregnancy. Though, they can’t be removed permanently, they can be managed easily by using right pregnancy stretch marks treatment cream.
Try Anti Stria stretch marks cream, an ideal solution for stubborn stretch marks. Consult a dermatologists before using any stretch marks cream for pregnancy.
