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A few of the worst offenders are those medication designed to dry out your mucous membranes, corresponding to antihistamines and many allergy medications. Other medicine contributing to dryness are those used to treat excessive blood stress, depression, and coronary heart disease. You’ll be able to change into dehydrated by fever, extensive train, vomiting, diarrhea, burns, and blood loss. Drink 1 cup a day or more following heavy exercise, vomiting, or a nasty case of diarrhea. Parsley. A dry mouth just isn’t only uncomfortable, nevertheless it often brings out dangerous breath. But this can be punctuated by myriad different situations, together with excessive thirst, a raw tongue, lip sores, problem swallowing, sore throat and hoarseness, bad breath, issue talking, dry nasal passages, and dry lips. Shaw, Gina. “Bathroom Germs You can Really Catch.” Web MD. Some supplementary ways to encourage cleaning embrace leaving informative notes across the bathroom – for instance, a Post-It by the rest room saying, “3.2 million microbes per square inch!” – and offering multiple options to realize a cleaner house. Dellutri, Laura. Speed “Cleaning 101.” iVillage. Mahmoud, Jasmine. “Cleaning Up Dorm Crew.” The Harvard Crimson.
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