Fatty Liver and Type 2 Diabetes
Fatty liver and diabetes are two common health conditions that often go hand in hand, affecting millions of people worldwide. Both diseases have significant implications for overall health and quality of life, and their interconnected nature makes managing them a complex but essential task.
What is a Fatty Liver?
A fatty liver, or hepatic steatosis, happens when too much fat builds up in liver cells. This can be due to factors like heavy alcohol use, obesity, insulin resistance, and some medications.
The occurrence of fatty liver in men, women, and particularly in diabetics
The prevalence of fatty liver disease, or hepatic steatosis, varies among different groups. Men generally have a higher rate of fatty liver than women, due to differences in fat distribution, lifestyle, and hormones. However, postmenopausal women have an increased risk due to hormonal changes.
Relation Between Fatty Liver and Diabetes
For people with diabetes, it’s crucial to overcome fatty liver because these conditions are closely linked and affect overall health. Fatty liver, or hepatic steatosis, worsens insulin resistance, making blood sugar management harder. This can lead to poor blood sugar control and increase the risk of complications like heart disease, kidney disease, and nerve damage.
Tips for Reversing Fatty Liver:
Key strategies for reversing fatty liver include adopting a healthy, balanced diet rich in fruits, vegetables, and whole grains, while reducing the intake of saturated fats, refined sugars, and alcohol. Regular physical activity is also crucial, as it helps improve metabolism and reduce liver fat.
Browse full blog-
Contact us :-
Mob : +91-7776077760
Email-Id : info@freedomfromdiabetes.org
Also connect with us on our website , Facebook page, and youtube
